When alone
hum
hmmmmmmmm
hhhrphhhhhmmmmm
MMMMMMMMMMmmmmmmm
EEEEEUUUUUUUUUUMMMMMMMmmmmmmm
There is no point in thinking about it
let the vibrations tickle your tongue till you can no longer stand it
the hum starts to take control.
Low or High
you stopped controlling it long ago, as instructed
Feel it
R F
I and A
S L
E L
fill your being with it
then
Reverse it
Allow the feeling to begin in your heels
Let it twist and twixt between your thighs and around your calves
Let it pummel your chest until you are numb
Let it flex your fingers to your biceps
Cross your eyes and take a breath
Exhale
Hum